Our structure hosted from 10 to 12 May, a large group of passionate Yogis, coming from northern Italy for their 1st retreat, supported by the logistical contribution of Yogemy and Yoga Tendency. The event was held under the banner of relaxation, dedicated to the body and spirit, in contact with nature in the unspoiled setting of our villa, surrounded by green olive groves and fruit trees, in the 16,000 square meters of its extension, on the edge of the park of Nebrodi and the surrounding area. The program included:
Friday '21.00 Arrival in Palermo Airport Falcone and Borsellino
22,00 Accommodation in booked rooms
Saturday 07.30-9.00 Energy awakening through paranayama, meditation and hatha yoga
11,00 Sun and long walks on the beach to rediscover energy and inner peace
14,00 Lunch in the structure based on healthy food, cooked with love
16,00 Walks through centuries-old olive and citrus trees to increase awareness of breathing and movement
18,00-19,30 Practice vinyasa at sunset regenerating and energizing
20,00 Dinner in the structure based on genuine and local food
Sunday 07.30-9.00 We cultivate awareness through pranayama, guided meditation and rooted practice.
11,00 Guided tour of Santo Stefano di Camastra, Tusa and Mistretta
14,00 Lunch in the structure based on typical regional products
The group was followed by two excellent teachers: Emanuela and Roberta. The exercises on Sunday, due to adverse weather conditions, were held at the Sports Hall of Santo Stefano di Camastra, made available to us. The photos of the retreat, published, were consensually authorized by the interested parties, for dissemination purposes.
Yogemy and Yoga Tendency, have planned to make, at the request of fans of this discplina, further retreats, which will take place in our facility from 23 to 25 August and from 4 to 6 October, with programs that will be later announced. Those interested, for the places still available, can contact the staff.